Hyperbaric Oxygen Therapy is a non-invasive treatment where you breathe 100% pure oxygen inside a pressurized chamber, allowing your blood to carry significantly more oxygen to tissues, organs, and muscles to accelerate recovery and healing.
A standard session lasts 60 minutes inside the chamber. Including check-in and pressurization, plan for approximately 75–90 minutes total. Your coach will walk you through everything on your first visit.
HBOT is ideal for athletes seeking faster recovery, individuals managing chronic fatigue, those recovering from injury or surgery, and anyone looking to optimize their overall wellness. A brief health intake form is completed before your first session.
Many members notice improved energy and recovery after just 3–5 sessions. For deeper therapeutic benefits, a series of 10–20 sessions is commonly recommended. Your coach will help you build a plan based on your specific wellness goals.
Wear loose, comfortable, cotton-based clothing. Avoid perfumes, lotions, or synthetic fabrics before entering the chamber. You may bring a book, listen to music, or simply relax — many members use the time to meditate or nap.
Yes. Sessions must be booked in advance through our web/billing app. Walk-ins are accommodated when availability allows, but scheduled clients always receive priority access.
Absolutely — combining HBOT with other wellness services is a powerful recovery and performance stack. The increased oxygen delivery after strength or fitness sessions accelerates muscle repair and reduces next-day soreness. Contact us to learn more about bundled plans.